Yoga
Restorative Flow (Warm)
Date & time
Fri, Aug 28 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You are told to soften and spend a moment deciding whether that is an instruction you can follow. The soreness tomorrow is the good kind, the kind that reminds you where you went.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.