Yoga
Hot Hanu Fire Hour
Date & time
Fri, Oct 2 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. At some point you stop performing the pose and just occupy it, and that is when it works. Your body is tired, your head is clear, and that trade always feels worth it.
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