Yoga
Hot Stretch *45 Min
Date & time
Wed, Aug 26 at 6:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. Breath first, then movement, then the good kind of quiet at the end. You will catch yourself practicing it in the kitchen later. Everyone does.
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