Yoga
Mondays in Sangha: A Monthly Community Gathering
Date & time
Mon, Dec 7 at 7:30 PM
Difficulty
All Levels
About this class
You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You breathe into the tight spots, and by the end they have quietly let go. The thing that looked impossible at the start is just a thing you can do now.
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