Yoga
Advanced Power Vinyasa (75 Min)
Date & time
Fri, Oct 23 at 6:30 PM
Duration
1 hr
Difficulty
Advanced
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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