Yoga
Gentle Mindful Flow & Soundbath
Date & time
Wed, Sep 9 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Everything is optional, nothing is a competition, and the hardest instruction is to do less. You are on the mat before you have finished deciding whether you wanted to come. You walk out with more in the tank than you expected and already plotting the next one.
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