Yoga
Atha Vinyasa + Sound Bath
Date & time
Thu, Oct 15 at 7:30 PM
Difficulty
All Levels
Price
$28
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. The hard part is not the shape, it is staying in it one breath longer than you meant to. Your legs will file a complaint on the stairs later, and you will not regret it.
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