YogaMulti-week course
Power Flow (Level 1)
Date & time
Fri, Oct 23 at 9:00 AM
Duration
1 hr
Difficulty
Beginner
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. It runs as a series, so it builds week to week. You work harder than a stretch and softer than a workout, and both halves feel earned. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.