Yoga
Nada Yoga Meditation
Date & time
Sat, Oct 24 at 10:30 AM
Duration
45 min
Difficulty
All Levels
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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