Yoga
Vinyasa Flow with Sound Bath
Date & time
Sat, Aug 8 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You hold that pose a beat longer than feels reasonable, and somehow it works. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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