Yoga
Salty Yoga - Yin at the Wall
Date & time
Sun, Oct 11 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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