Yoga
Alignment Hatha (Hybrid, In-Studio)
Date & time
Fri, Aug 14 at 10:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. You repeat it until your body stops asking your brain for permission. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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