Yoga
The Deep Unwind
Date & time
Mon, Aug 10 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
The hard bit is not the shape, it is staying in it for one breath longer than you fancied. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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