Dance
Strength & Conditioning - F2
Date & time
Mon, Oct 12 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. There is a moment the music stops being something you hear and starts being something you are doing. You go home tired in the good way and quietly pleased with yourself.
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