Pilates & Barre
Pilates Flow (45 Min)
Arise Yoga Oakland★ 4.9 (121)
Oakland · Lakeshore
Sat, Aug 8 at 12:30 PM
Yoga
Sound Healing Vinyasa
Date & time
Thu, Sep 17 at 6:30 PM
Difficulty
All Levels
About this class
You will be adjusted once, quietly, and the pose will suddenly make sense. Breath first, then movement, then the good kind of quiet at the end. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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