Boxing & Martial Arts
Kettlebells/Strength and Conditioning Class - 38 Torlake Crescent
Etobicoke Martial Arts★ 4.9 (68)
Toronto · Etobicoke
Tue, Aug 11 at 10:00 AM
Boxing & Martial Arts
Blue Shorts - Advanced Muay Thai/Conditioning
Date & time
Wed, Aug 19 at 10:00 AM
Duration
1.5 hrs
Difficulty
Advanced
About this class
It is a workout as a side effect; the hour is really about getting the movement right. You throw, move, and breathe, and the stress of the day leaves through your fists. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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