Yoga
Yoga at the Park - All Levels S
Date & time
Sat, Oct 10 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. The version of you that walked in nervous is not the one who walks out.
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