Meditation
Morning Zazen
Date & time
Fri, Aug 14 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your mind wanders, you notice, you come back. The noticing is the practice. The instructions are simple, which is not remotely the same thing as easy. You walk out taller, calmer, and quietly certain you will be back next week.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.