Yoga
Sunrise Vinyasa with Pranic Breathwork
Date & time
Tue, Oct 27 at 6:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. By the end it feels less like thinking and more like moving.
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