Yoga
Yoga for EveryBody
Date & time
Wed, Oct 21 at 9:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You will find yourself doing a bit of it while the kettle boils.
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