Yoga
V1 - *New* Yoga & Nidra Release
Date & time
Tue, Aug 11 at 7:45 PM
Duration
45 min
Difficulty
All Levels
Price
$35
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. The room is quiet enough that your own breath is the loudest thing in it. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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