Yoga
Candlelit Yin + Myofascial Release
Date & time
Sun, Sep 20 at 5:00 PM
Difficulty
All Levels
About this class
It runs by candlelight, so your eyes stop hunting for the front of the room and the whole thing turns inward. Your breath gets slower without you deciding to slow it, which is most of the point. The hardest part really was just walking in the first time.
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