Yoga
Move Strong: Yoga for Performance Enhancement
Move Detroit★ 5.0 (44)
Royal Oak
Wed, Aug 26 at 6:00 PM
Yoga
MD Sculpt
Date & time
Wed, Sep 9 at 5:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. You spend a while upside down deciding whether you like being upside down. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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