Yoga
Strength & Mobility
Date & time
Sat, Sep 12 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. The room is quiet enough that your own breath is the loudest thing in it. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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