Yoga
Sunrise Morning Movement
Date & time
Wed, Aug 26 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You lay the sky down first, palest at the horizon, and let the light climb from there. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You will be warm, slightly out of breath, and better at it than when you walked in.
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