Yoga
Stretch, Strengthen, and Heal - All Levels
Bamboo Garden Yoga & Delray Aerial Yoga★ 4.9 (28)
Delray Beach
Sat, Aug 8 at 10:45 AM
Yoga
Sculpt Hour - All Levels
Date & time
Tue, Aug 11 at 12:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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