Yoga
Heated Flow 75
Date & time
Wed, Sep 16 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. At some point you stop performing the pose and just occupy it, and that is when it works. You go home tired in the good way and quietly pleased with yourself.
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