Yoga
Heated Hatha 3A (1 Hr) - Ls ((•))
Date & time
Mon, Oct 5 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. The teacher adjusts one small thing about your stance and the whole pose clicks into place. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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