Yoga
Real Hot 17
Date & time
Thu, Aug 27 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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