Yoga
Trap n' Flow
The Trap Yoga and Massage Studio★ 4.8 (56)
Detroit · Rivertown-Warehouse District
Sat, Aug 8 at 10:15 AM
Yoga
Follow the Yogi (Ashtanga Yoga)
The Trap Yoga and Massage Studio★ 4.8 (56)
Detroit, MI · Rivertown-Warehouse District
Date & time
Fri, Aug 28 at 5:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Expect to wobble, laugh, and finish steadier than you started.
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