Yoga
Slow Flow in Studio
Date & time
Wed, Sep 2 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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