Adult BJJ Fundamentals

About this class

This class introduces the essential positions and submissions of Brazilian jiu-jitsu through a structured curriculum that repeats core concepts in each session so new students build a reliable foundation before advancing to more complex technique. The instructor matches partners by size and experience for drilling and positional work, and the pace is set by the least experienced student in the class so no one is left behind. A free first class is available for new students who want to experience the academy before enrolling.