Yoga
Bpm @ Edition Hotel: Lift + Step
Date & time
Wed, Aug 26 at 9:00 AM
Difficulty
All Levels
About this class
Strength meets rhythm in this high-energy, music-driven workout. Expect alternating intervals of resistance training and step-based cardio designed to build lean muscle, improve endurance, and keep you fully engaged from start to finish. No flow, no pause, just focused work, driven by the beat.
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