Yoga
Yin Restorative
Date & time
Thu, Sep 24 at 6:00 PM
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You will be warm, slightly out of breath, and better at it than when you walked in.
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