Yoga
Inspired Flow
Date & time
Sun, Aug 9 at 9:00 AM
Duration
1.5 hrs
Difficulty
All Levels
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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