Yoga
Bikram Express
Date & time
Wed, Oct 7 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set 26-posture sequence in a hot room, and you will sweat like you mean it. It is equal parts workout and reset button, and the reset is the sneaky-good part. You walk out with better posture and a slightly unearned swagger.
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