Yoga
Ashtanga Basics
Date & time
Fri, Sep 25 at 10:00 AM
Duration
1 hr
Difficulty
Beginner
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Some poses feel great right away, some take a few tries, and both count as a win. You came in stiff and self-conscious and leave loose and slightly cocky about it.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.