Yoga
Intro. To Crystal Therapy
Date & time
Sat, Oct 24 at 1:00 PM
Duration
2 hrs
Difficulty
Beginner
About this class
You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. You get the specific satisfaction of a body doing what it was just told.
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