Yoga
At-Home Kundalini Yoga - Gentle
The Awareness Center★ 5.0 (19)
Pasadena · Lamanda Park
Sat, Aug 8 at 9:00 AM
Yoga
At-Home - Kundalini
Date & time
Mon, Aug 31 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. You are strong and soft in the same breath, which is a trick the body enjoys learning. You leave looser, a little worn out, and glad you came.
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