Meditation
Movement to Meditation
Date & time
Sun, Aug 9 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. Your mind wanders, you notice, you come back. The noticing is the practice. You go home tired in the good way and quietly pleased with yourself.
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