Yoga
Sun Energy Vinyasa Flow
Date & time
Sun, Oct 4 at 9:15 AM
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. You surprised yourself at least once, and that small proof is what brings you back.
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