Sunrise Ashtanga
James Island Yogaโ 4.7 (27)
Charleston ยท Riverland Terrace
Sat, Aug 8 at 6:30 AM
Date & time
Mon, Sep 7 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
Slow holds, deep stretches, and full permission to do less than you usually would. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
Claim your listing to update your description, hours, and connect with students who save your classes.