Yoga

Unburdening the Mind: Yoga for Overthinkers with Alex Bauermeister

Name: Unburdening the Mind: Yoga for Overthinkers with Alex Bauermeister
Start: 2026-10-17T13:00:00-04:00
End: 2026-10-17T15:00:00-04:00
Location: JP Centre Yoga

JP Centre Yoga

Boston · Jamaica Plain

Book Now

Visit website 📞 (617) 942-8936

Date & time

Sat, Oct 17 at 1:00 PM

Duration

2 hrs

Difficulty

All Levels

About this class

This is the kind of class where you do the thing, not just hear about it: an instructor guides you in person while you practice for real. You leave with skills that stick and a good story to go with them.