Yoga
Bliss 26
Date & time
Fri, Sep 25 at 9:30 AM
Difficulty
All Levels
About this class
It is equal parts effort and calm, and you leave loose in the body and quiet in the head. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. It stops feeling like a class and starts feeling like something you do, usually around week four.
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