Yoga
In-Studio: Slow Burn
Date & time
Wed, Sep 9 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the flow at half speed, holding long enough to actually feel each shape. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The thing that looked impossible at the start is just a thing you can do now.
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