Yoga
Total Body Conditioning
Date & time
Mon, Aug 31 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. You hold a shape that felt impossible on week one and barely notice you are doing it now. There is a specific smugness to finally getting it, and you are about to earn it.
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