Yoga
Yin Restorative 60
Date & time
Tue, Oct 6 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. The version of you that walked in nervous is not the one who walks out.
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