Aerial Silks — Beginner

About this class

This class introduces students to climbing, wrapping, and performing fundamental shapes on aerial silks in a carefully scaffolded sequence designed for those with no prior aerial training. The instructor demonstrates each move before guiding students through it individually with hands-on spotting, and the class environment is deliberately encouraging for people trying something physically demanding for the first time. Upper body strength helps but is not a prerequisite, and students develop strength rapidly through consistent practice.