Yoga
Yoga 101 - Foundations
Date & time
Sat, Aug 8 at 11:00 AM
Duration
1 hr 20 min
Difficulty
Beginner
About this class
By the end you know what the tools are called, which turns out to be most of the battle. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You walk out taller, calmer, and quietly certain you will be back next week.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.