YogaMulti-week course
In-Person Yoga Level 1 Wed 5:30pm
Date & time
Wed, Oct 14 at 5:30 PM
Duration
1 hr
Difficulty
Beginner
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. It runs as a series, so it builds week to week. Your breath gets slower without you deciding to slow it, which is most of the point. You leave with the specific good tiredness that only comes from actually moving.
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